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SHELP HELP BOOK CLUB | Pause by Danielle Marchant

  • Martello Hall 137 Mare Street London England (map)

This month, join Toni and Julie to discuss Pause: How to Press Pause Before Life Does it for You, by Danielle Marchant.

Pause is a beautiful book that is less about doing and more just ‘being’.

Sounds simple, right? But slowing down is much tougher than we think. And it's crucial if we want to live a fulfilling and happy life, and understand more about ourselves and our place in the world, says author and executive coach Danielle.

This book will help you:

💫 slow down enough to actually breathe
💫 find out how you are doing, what's going well and what you’d like to give more attention to
💫 learn how to use your own wisdom and intuition to direct the next part of your life
💫 learn to take micropauses in times of overwhelm

Reading the book before the meetup is encouraged (of course!), but not essential. We'll cover key quotes and themes and discuss how we can learn to slow down, get quiet, tune in and rebalance so that we can start listening to ourselves more and hopefully start asking some of the BIG questions.